healthy
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We have often been told to eat healthy, cut down on snacks and monitor calorie intake. But honestly, it is quite a task. The commitment to a healthy diet ...

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Last Updated: January 28, 2023, 16:44 ISTThe different crucial nutrients found in radishes can be consumed very effectively by drinking radish ...

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Yay! The weekend is here. We can't wait to open our saved list of to-watch shows and movies while cosying up in our blankets. Late night bingeing ...

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A healthy lifestyle, in particular a healthy diet, is associated with slower memory decline, finds a decade-long study of older adults in China, published ...

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People around the world are slowly starting to understand the importance of good health and that sure does require some lifestyle changes. While exercising ...

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Healthy foods are a powerhouse of essential nutrients that help the body to be in its healthiest shape. Our eyes are an integral part of our body and ...

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In recent years, there has been a shift in the eating habits and lifestyle of adolescents, which has resulted in multiple health issues. Therefore, the ...

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It seems like every time I walk into my neighborhood grocery store to grab a few things, I gravitate toward the refrigerated shelves packed with healthy ...

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It's that time of year when many people try to make New Year's resolutions, from going to the gym every day to eating healthier. Some swear to go to the gym ...

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Dosa is probably one of the most popular breakfast options in India. Although the dish finds its roots in a South Indian kitchen, it has a fanbase across ...

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